The power of routines for your pre-teens.

Simple steps to help your child stay grounded, confident, and stress-free

How to make good habits stick for kids—without the power struggles!

Fun tips to help your kids build lasting habits they’ll actually enjoy. Tiny wins, big results!

Is Election Anxiety is Affecting Our Kids?

Why Goal Setting is a Game-Changer for Our Kids

Plus: Goal Setting Games and Resources

Parents are not to be blamed for picky-eaters

Plus: Resources and Tips from Experts

📱What is the right age for kids to really use smartphones?

New Research on Smartphones and Teen Well-being

Do constructive disagreements foster creativity in kids?

Tell us: What's Your Family's Discussion Style?

🆘 U.S. Surgeon General says Parents, We're Not OK

So, What Can We Do? Start with these baby steps... 👣

🤷🏾 Is it just me, or is 'back-to-sports' a real challenge?

Four key tips for safely getting kids back in the game after summer

Is your screentime affecting your tween?

Plus: What Can Parents Do About Technoference?

This $40 mattress topper helped my kids sleep better

Plus: 4 go-to sleep essentials for kids and parents

Olympic Rings of Wisdom: 5 Golden Lessons for Your Kids

Plus: Where to Watch & A Fun Game by New York Times

What 'Inside Out 2' Taught Me About Raising Emotionally Intelligent Kids

Embracing anxiety and tackling big emotions through self-compassion

How to help your kid (and you!) with back-to-school anxiety

Plus: A Countdown Roadmap for Kids and Parents! 🚀📚

The Ikea Play Report Every Parent should Read!

Plus: A Powerful Remedy for Stress